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Title: Chicken Crepes
Categories: Egg Chicken
Yield: 4 Servings
| 1 | Egg | |
| 1/2 | c | Milk |
| 1/8 | ts | Salt |
| 1 | ts | Corn oil |
| 1/3 | c | Whole wheat flour |
| FILLING | ||
| 2 | tb | Butter |
| 2 | tb | Whole wheat flour |
| 1/2 | c | Chicken broth |
| 1/2 | c | Milk |
| 2 | tb | Dry white wine |
| 1/2 | c | Cooked mushrooms |
| 1/2 | c | Swiss cheese,grated |
| 1/2 | c | Cooked chicken |
| 1/4 | c | Fresh parsley,chopped |
Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot skillet or crepe pan.Do not over crowd because mixture spreads widely.After 1 minute,turn and cook the other side until golden.Stack crepes until ready for filling.
Filling:
Melt butter in a medium size saucepan.Add flour and stir for 1 minute.Then add broth,milk and wine.Blend until smooth. In a separate bowl,combine the remaining ingredients and stir into sauce. To assemble crepes,place 1/3 cup of filling into center of each crepe.Roll into a tube shape and turn ends under.Serve hot.Makes 4 filled crepes with 9 grams of protein each.
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